About
Meet Mind Mentor Therapy
ABOUT US:
We have had decades of experience in the field of academics. Through our journey we interacted with young minds, parents and families. And while education remains life changing, we have learned that mental health remains the single most important factor towards well-balanced and successful individuals and society. Our caring, evidence-based counselling services support you in your journey towards better mental and public health nuances. Our approach finds roots in Transactional Analysis (TA) and Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming. These therapies equip you to understand and modify harmful thoughts and relationship patterns. We help you identify the negative thought processes and provide better coping strategies for common problems through CBT. A nurturing environment where all discussions are held confidentially while working towards sustainable change motivates us to provide our best support. Be it relationship issues, anxiety, depression, or self-actualization challenges; we stand ready with proven interventions.
Our Services
Expert Therapeutic Support
One-on-One Counselling
Your Personal Safe Space
Each counselling session is tailored to your unique narrative. Whether you’re dealing with anxiety, stress, or anger, we listen without judgment and work together to build practical strategies so you feel supported every step of the way.
Life Skills Workshops
Building Skills for Success
Our engaging workshops help you master real-world life skills — from stress management and emotional regulation to effective communication — so you can tackle personal and professional challenges with confidence.
Seminars on Personal Development
Building Skills for Success
Our engaging workshops help you master real-world life skills — from stress management and emotional regulation to effective communication — so you can tackle personal and professional challenges with confidence.
Testimonials
Surya Mam’s Life Skills Workshop was truly life changing for me. Not only did it provide direction for my life, it completely shifted my outlook. It helped me understand myself better, build confidence, and face challenges with a positive mindset. I now feel more equipped to make thoughtful decisions and handle life with clarity and courage.
Snehal Soni
I had the privilege of being counseled by Rubina Ma'am, and I must say, her expertise and compassionate approach have been truly transformative. She listened with empathy, offered valuable insights, and helped me find my own solutions. I'm grateful for her guidance and wholeheartedly recommend her to anyone seeking counseling support.
Areebah Shaikh
As the Trustee of this school, I’ve always believed that true education goes beyond textbooks. When we invited Mind Mentor Therapy to conduct a Life Skills Workshop, I wasn’t fully prepared for the remarkable impact it would have. In just a few days, I saw our students transform—in communication and also in how they began to recognize and value their own strengths and emotions.
The sessions were engaging and practical, offering real-life tools.
This workshop didn’t just teach skills—it sparked confidence, motivation and resilience. I am certain this experience has planted seeds of personal growth that will benefit our children for years to come. We are deeply grateful and look forward to welcoming Mind Mentor Therapy again.
Alfa School
FAQs
Common Questions
Is therapy confidential?
Yes, therapy sessions are confidential to provide a safe and trusting space for open communication and healing.
How long are therapy sessions?
The duration of therapy sessions may vary based on individual needs, typically lasting between 45 to 60 minutes.
What issues can therapy address?
Therapy can address a wide range of issues including anxiety, depression, trauma, relationship conflicts, and personal growth challenges.